2014년 5월 20일 화요일

Golf Elbow

 
 
Golf Elbow
1. Stretch the arm and bend the wrist backward.  Anchor the base of a Y strip at the front wrist and apply the tails over the lower arm toward the elbow.
2. Anchor the base of another Y strip at the medial side of the elbow and apply the tails across the arm.
3. Place the last full strip over the medial side of the elbow.
 

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MXM Kinesiology Tape Korea

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