Wrist Pain
1.
Stretch the arm by slightly bending the wrist backward.
2.
Apply a full I strip from the anterior side of the wrist to the elbow.
3.
Wrap around the wrist with another half strip leaving a little space at the
end.
www.mxmtape.com
http://shop2.mxmtape.cafe24.com/
MXM Kinesiology Tape Korea
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