2014년 5월 20일 화요일

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome
1. Stretch the wrist by bending backward.  Apply a full I strip on the base of thumb and run it toward the inner side of the elbow.
2. Anchor another full strip on the base of the little finger and run it toward the outer side of the elbow.
3. Apply another half strip around the wrist to give extra support.
 

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MXM Kinesiology Tape Korea


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