Tennis Elbow
1.
Bend the elbow at around a 90 degree angle.
Apply middle of a half strip over the point of pain in the elbow.
2.
Apply another half strip over the first strip in an X pattern.
3.
Anchor a full strip on the upper arm slightly above the X pattern. Tape it over the X pattern toward the
forearm.
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MXM Kinesiology Tape
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