Hamstring
1.
Anchor a full strip above the knee at the back and run it toward the back of
the hip.
2.
Apply another full strip slightly next to the first tape.
3.
Tape around the leg just above the knee joint for extra support.
www.mxmtape.com
http://shop2.mxmtape.cafe24.com/
MXM Kinesiology Tape Korea
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