MXM TAPE KOREA: therapy tape

레이블이 therapy tape인 게시물을 표시합니다. 모든 게시물 표시

2014년 5월 20일 화요일

Upper Back

1. Apply two half strips crossing each other in X pattern on the upper back.

2. Repeat the same with another two half strips same in X pattern on the opposite back.

Trunk/Back

-Abdomen

1. Lean backward to stretch the belly. Apply a full I strip diagonally below the area of pain and tape over the line of pain.

2. Apply a full I strip of tape next to the first strip and tape along the line of pain.

Lateral Neck Pain

1. Turn the neck to the opposite side. Anchor a full strip at the front side of the clavicle and run the tape to the area behind the earlobe.

2. Apply another strip next to the first strip.